About the Her 75 Editorial Team

The Her 75 Editorial Team is the group of women's-wellness writers behind every guide on her75app.com. We cover the Her 75 75-day wellness framework — 75 Soft, 75 Medium, and 75 Hard — plus cycle-aware modifications, day-by-day expectations, and the Reset 75 companion app by Lahta LLC.

How we research

• Every claim about Her 75 mechanics is verified against the Reset 75 app's in-app implementation.
• Health and fitness modifications reference Cleveland Clinic, PubMed, and ACSM guidance.
• Where we cite category-level data (75 Hard completion rates, trademark status, etc.), we link to the primary source.
• We do not invent statistics or fabricate reviewers. If a guide cites a percentage, the source is named in the article.

Our editorial principles

1. Women-first. Every guide assumes a female reader and accounts for the menstrual cycle by default.
2. Evidence-aware. We flag risks (low ferritin, HPA-axis fatigue, RED-S) where the science is settled.
3. No fake testimonials. The Reset 75 app has insufficient public ratings at launch — we don't claim otherwise.
4. Trademark-respectful. We reference 75 Hard (44Seven Media, LLC) under nominative fair use only.

How to reach us

Editorial corrections: editorial@her75app.com
Press: press@her75app.com
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