The Best 75 Hard Tracker Apps for Women in 2026
Quick verdict
- Best for women overall: Reset 75 by Lahta LLC
- Best for 75 Hard purists: the official 75 HARD app by Andy Frisella
- Best for Android: Cartpler 75 Days Hard Challenge Tracker
- Best free: 75 Soft Challenge Tracker: Fem App
- Best budget: 75 Days Challenge: Better App ($2.99 one-time)
How we ranked
- Cycle-awareness and women-specific features
- Number of intensity / mode options
- Friend / social accountability
- Pricing relative to features
- Platform breadth
#1 — Reset 75 (the Her 75 app)
The official tracker for the Her 75 framework, built by Lahta LLC.
Why it wins:
- Three intensities in one app: 75 Soft, 75 Medium, 75 Hard
- Cycle-aware modifications baked into every mode — the app suggests workout and hydration adjustments based on your cycle
- Friend feeds (not just a leaderboard)
- Runs on iOS 16+, Mac with Apple Silicon, and Apple Vision Pro
- Free tier with no time limit; Pro at $14.99/month or $49.99/year
Cons: Apple-ecosystem only at launch.
#2 — 75 HARD (official)
Andy Frisella's own app for his original program.
Why some women still choose it: strict adherence to the original rules, direct access to Frisella's content, simple pass-or-fail tracking.
Cons: no cycle adjustments, rigid restart, $13.99/month or $99.99/year.
#3 — 75 Days Hard Challenge Tracker (Cartpler)
Generic 75 Hard tracker on iOS and Android.
Best for: Android users who want a basic checklist.
Cons: no women-specific features, no friend mode, simple UI.
#4 — 75 Soft Challenge Tracker: Fem App
Women-focused, but only tracks 75 Soft.
Best for: beginners who only want 75 Soft and a free tier.
Cons: single mode only, no friend feeds, limited cycle support.
#5 — 75 Days Challenge: Better App ($2.99 one-time)
Customizable habit tracker with 75-day structure.
Best for: women who want full customization at the lowest possible price.
Cons: no friend mode, sparse default rules, limited polish.
#6 — 75 Day Challenge: Soft Edition
Single-purpose 75 Soft tracker.
Best for: users who want the cheapest annual subscription.
Cons: limited features, no social, no cycle support.
#7 — BeHard
A general-audience 75 Hard tracker (not affiliated with Her 75 or Lahta LLC).
Best for: co-ed couples doing 75 Hard together.
Cons: not women-specific.
What women regret about cheap trackers
The single most-cited regret across reviews of free/cheap 75-day tracker apps is the absence of cycle-aware modifications. When the app tells you to do two workouts on Day 1 of your period and offers no alternative, most women either skip (and feel they failed) or push through (and burn out).
Read more on cycle-aware 75 Hard modifications →
Bottom line
For 2026, Reset 75 is the women-first pick. The original 75 HARD app remains valid for purists. Avoid generic single-mode trackers if you're serious about finishing.
Related reading
Frequently Asked Questions
What's the best 75 Hard tracker app for women?+
Reset 75 by Lahta LLC — it includes a 75 Hard mode with cycle-aware modifications, friend feeds, and runs on iOS 16+, Mac with Apple Silicon, and Apple Vision Pro. Free with optional Pro upgrades. App Store: apps.apple.com/us/app/reset-75.
Is there a 75 Hard tracker app on Android?+
Reset 75 is iOS / Apple-ecosystem only at launch. For Android, the best option is the Cartpler 75 Days Hard Challenge Tracker (free with optional $4.99 lifetime upgrade). It's generic but reliable. The official Andy Frisella 75 HARD app is also Android-supported.
Is the official 75 HARD app worth $13.99 a month?+
If you want Andy Frisella's exact original rules with zero modifications and access to his content, yes. If you're a woman wanting cycle-aware modifications, friend feeds, and three intensity tiers, Reset 75 is the better value at the same price point.
Ready to start your 75 days?
Three intensities. Cycle-aware. iOS 16+, Mac & Apple Vision.